A major sign of really healthy skin is “the glow”. But things like poor sleep hygiene, stress from work and school, age, and even what you put in your body can be a barrier between you and the glow that you want.
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Over the last year and a half, I’ve been on quite the journey with my skin. In February of 2019, I had had it. It seemed like nothing I was using was working and everything that I knew was negated. After moving and dealing with a lot of stress, my skin took a major beating. I was suffering from what seemed to be cystic acne (due to stress hormones). You know, the kind of pimple that doesn’t even have a head, is buried deep within multiple layers of the skin, and is sore to the touch?
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