Posts tagged depression
Dealing with Grief
Dealing with Grief

I’ve wanted to write a post on this topic for a long time, but I’ve avoided it because for the longest, I didn’t even really understand how I dealt with grief.  I thought to myself, how can you help other people understand how they grieve if you can’t even do that for yourself?

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Emotional, MentalKayla Tucker, SSP, NCSPgrief, dealing with grief, death, coping, coping mechanisms, depression, sadness, counseling, grief counseling, mental health, mental wellness, life cyclesComment
Aromatherapy Oils for Stress and Anxiety
Aromatherapy Oils for Stress and Anxiety

Learn how essential oils can be used to promote emotional well being.

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Emotional, MentalKayla Tucker, SSP, NCSPessential oil uses, jasmine essential oil, aroma diffuser, lavender oil uses, lavender oil, clary sage, peppermint oil, bergamot oil, bergamot oil uses, bergamot essential oil benefits, essential oils for sleep, essential oils to help sleep, essential oils for insomnia, now peaceful sleep, essential oil diffuser, bamboo diffuser, diffuser oil, emotional well being, emotional health, mental and emotional health, depression, anxiety, stress, concentration, memory, sleep, anxiety treatment, improve concentrationComment