Posts tagged therapy
The Healing Power of Music
The Healing Power of Music

Some people are really into movies, others are really into books. I’ve always been really into music and the art of lyricism and rhythms. I always found it fascinating how quickly music could transport me to different places, or resonate with me in a way that made me think the creator must have known me somehow because the lyrics were too spot on. I wondered if the connection had any science behind it or not.

Read More
Most Popular, Emotional, MentalKayla Tucker, SSP, NCSPsound therapy, therapy, healing, diy therapy, music therapy, alpha pattern, beta pattern, sound healingComment
Ways to Stay Healthy on a Budget
Ways to Stay Healthy on a Budget

I wanted to write this post to address being/staying healthy on a budget because one, I know I have fellow millennial followers who might be on a tighter budget like me, and two, I haven’t come across a lot of articles or blog posts like this.

Read More
Nutrition, Physical, MentalKayla Tucker, SSP, NCSPtherapy for black girls, care of vitamins, take care of, Talkspace, online therapy, talk therapy, therapy, reader’s digest, Amazon, pharmacy, Wal-Mart, CVS, Huffington Post, Shoppers, Target, Cartwheel, Ibotta, healthy on a budget, cheap meals, cheap healthy meals, eating healthy on a budget, living healthy on a budget Comments