It was my junior year of college when I began to take health and fitness more seriously. I quickly realized that I’d need more than YouTube workouts and generic plans. So I got a personal trainer and nutritionist but I still wanted more. In a world of flat tummy teas, waist trainers, and quite frankly, White women as the gold standard for health, I was looking for the girls with “lived-in” bodies that they loved and melanin like mine who promoted actually being well, not just eating clean and working out.
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