Posts in Mental
Want To Be Happy?

I love lists.  They make my world go round.  If you follow me on Instagram, you know what I'm talking about lol. I started writing gratitude lists I think around September of 2016 when I found myself in a slump due to some things I had going on in my life.  I was confused as to why some things I had been working hard for hadn't manifested yet.  I didn't understand why I wasn't getting answers to certain things.  It seemed like as soon as...

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Back to Basics: Mind Your Business

If you follow me on Instagram (@allure.by.kay), then you saw my post about this post (…hopefully that make sense? lol) and you know that I’m talking about minding your business as in paying your mental health some attention.  So I felt the need to make this post a little more serious than the last two because mental health is a very important piece of the wellness puzzle that people often neglect.  

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