This post is the second installment of ABK Quick Reads, a series of posts designed to be read from top to bottom in 5 minutes or less. In today’s day and age, it’s hard to find time to eat and sleep, much less read. So in an effort to educate efficiently, these can be read on the subway, during your lunch break, or even a bathroom break!
Read MoreIt’s been quite some time since I’ve written a post about self-care and I can’t help but think that it’s related to the fact that I’ve been neglecting it. I decided to write this post for people like me who are conscious and aware of self-care but still fall short every now and then. If you’re in need of a reboot, here are a few things I do to re-center and get back to home base.
Read MoreRead about my self care vacation and learn tips for maximizing your "me time" the next time you take one!
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