Posts tagged self love
Building A Life That's Sustainable

But getting back to the whole life sustainability thing: it’s hard. It’s taken me a long time to learn the lessons that I’m going to share and in no way does this mean that I’ve “arrived”. Building and living a life that is sustainable requires daily work. My natural disposition is to go hard for/on everything. I’m a very…

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Applying the 5 Love Languages to Your Self Care Practices

This post is the second installment of ABK Quick Reads, a series of posts designed to be read from top to bottom in 5 minutes or less.  In today’s day and age, it’s hard to find time to eat and sleep, much less read.  So in an effort to educate efficiently, these can be read on the subway, during your lunch break, or even a bathroom break!

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The Power of Disconnecting

This post is the first installment of ABK Quick Reads, a series of posts designed to be read from top to bottom in 5 minutes or less.

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