Posts tagged self care
Free Flowing Homes and Self Care
Free Flowing Homes and Self Care

Way back at the top of the year, I mentioned writing a post about how the energy of your home plays into self care. I was going to save this for January, but it felt like more fitting as an “entering a new decade” kind of post. Why not get the energy of your home right as you prepare for 2020?

Read More
Kayla's Quick Reads, Series, Editor's Picks, Emotional, MentalKayla Tucker, SSP, NCSPself care plan, self care, free flowing home, energy, increase energyComment
Building A Life That's Sustainable
Building A Life That's Sustainable

But getting back to the whole life sustainability thing: it’s hard. It’s taken me a long time to learn the lessons that I’m going to share and in no way does this mean that I’ve “arrived”. Building and living a life that is sustainable requires daily work. My natural disposition is to go hard for/on everything. I’m a very…

Read More
Editor's Picks, Sustainability, MentalKayla Tucker, SSP, NCSPsustainability, sustainable life, self care, self help, self love, goal, goal getter, goal setterComment
Financial Self Care Pt. 1: Tips to Make Money Work for You
Financial Self Care Pt. 1: Tips to Make Money Work for You

In this post, I’m sharing a little background on my financial habits, talking about how financial wellness is a form of self care, and giving you some tips to help you make your money work for you instead of the other way around.

Read More
Editor's Picks, Emotional, MentalKayla Tucker, SSP, NCSPself care, money, finances, financial self care, Millenial, millennial money, budget, living on a budget, grad school, saving, responsible spending, ramit sethi, i will teach you to be rich, investments, investing, cryptocurrencyComment
Applying the 5 Love Languages to Your Self Care Practices
Applying the 5 Love Languages to Your Self Care Practices

This post is the second installment of ABK Quick Reads, a series of posts designed to be read from top to bottom in 5 minutes or less.  In today’s day and age, it’s hard to find time to eat and sleep, much less read.  So in an effort to educate efficiently, these can be read on the subway, during your lunch break, or even a bathroom break!

Read More
Series, Kayla's Quick Reads, Most Popular, Emotional, MentalKayla Tucker, SSP, NCSPlove language, love languages, gary chapman, words of affirmation, affirmation, positive affirmations, acts of service, service, receiving gifts, gifts, quality time, physical touch, self care, self care ideas, self care strategies, self care plan, self love Comment
The Power of Disconnecting
The Power of Disconnecting

This post is the first installment of ABK Quick Reads, a series of posts designed to be read from top to bottom in 5 minutes or less.

Read More
Series, Kayla's Quick Reads, Sustainability, Emotional, MentalKayla Tucker, SSP, NCSPdisconnecting, power, self care, technology, self, self love, focus, deep thinking, abstract thinking, loved ones, connection, brain, reboot, self control, stepping away from the internet, benefits of not using your phone, how to unplug from phoneComment
Why I'm NOT Creating a Vision Board for 2018
Why I'm NOT Creating a Vision Board for 2018

I know, I’m one of very few people who isn’t really into the whole vision board thing this year.  I posted a little bit about my goals for 2018 on my Instastory and decided to expand the conversation with a blog post so that I could talk a little more about why I’m not into vision boards anymore.

Read More
Emotional, MentalKayla Tucker, SSP, NCSPvision board, goals list, wellness, beauty, self care, mental health, new year, new year goals, 2018, 2018 goals, long term, short term, visions, goalsComment