Posts in Series
Giving Your Natural Hair a Facelift
Giving Your Natural Hair a Facelift

This is the third installment of ABK Quick Reads, a series of blog posts designed to be read from top to bottom in 5 minutes or less, is all about giving your hair a facelift/shaping. Learn the benefits of shaping your natural hair.

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Series, Kayla's Quick Reads, Hair CareKayla Tucker, SSP, NCSPnatural hair cuts, natural hair styles, black hair, black natural hairstyles, curly hair salon, curly hair specialist, hair salons for curly hair, devacurl stylist, deva curl salon, shape hair, Baltimore, Maryland, DMV, Washington dc, haircuts for womenComment
Applying the 5 Love Languages to Your Self Care Practices
Applying the 5 Love Languages to Your Self Care Practices

This post is the second installment of ABK Quick Reads, a series of posts designed to be read from top to bottom in 5 minutes or less.  In today’s day and age, it’s hard to find time to eat and sleep, much less read.  So in an effort to educate efficiently, these can be read on the subway, during your lunch break, or even a bathroom break!

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Series, Kayla's Quick Reads, Most Popular, Emotional, MentalKayla Tucker, SSP, NCSPlove language, love languages, gary chapman, words of affirmation, affirmation, positive affirmations, acts of service, service, receiving gifts, gifts, quality time, physical touch, self care, self care ideas, self care strategies, self care plan, self love Comment
The Power of Disconnecting
The Power of Disconnecting

This post is the first installment of ABK Quick Reads, a series of posts designed to be read from top to bottom in 5 minutes or less.

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Series, Kayla's Quick Reads, Sustainability, Emotional, MentalKayla Tucker, SSP, NCSPdisconnecting, power, self care, technology, self, self love, focus, deep thinking, abstract thinking, loved ones, connection, brain, reboot, self control, stepping away from the internet, benefits of not using your phone, how to unplug from phoneComment