Do you ever stop and wonder what motivates you to do stuff? I know, the question is broad, and these are things that we don’t really think about much. We think we know ourselves so well, and then when we’re actually asked to put that so called “knowledge” into words to explain to someone else, we have nothing.
Read MoreYour staycation can be as adventurous or as simple as you make it. Learn how to plan and make the most of a staycation.
Read MoreOver the last couple of years, the term “self-care” has become commonplace and to be honest, sometimes it feels like nothing more than a buzz word...
Read MoreI had a conversation with one of my best friends about a month ago about the idea that everything happens for a reason and to what extent our free will affects our fate or destiny. The conversation got me thinking about my way of thinking (I know, super introspective right?)
Read MoreIt’s been quite some time since I’ve written a post about self-care and I can’t help but think that it’s related to the fact that I’ve been neglecting it. I decided to write this post for people like me who are conscious and aware of self-care but still fall short every now and then. If you’re in need of a reboot, here are a few things I do to re-center and get back to home base.
Read MoreRead about my self care vacation and learn tips for maximizing your "me time" the next time you take one!
Read MoreLearn how essential oils can be used to promote emotional well being.
Read MoreI don’t leave the house without one of my Nalgene refillable bottles. When I go on trips, my biggest concern is not where are we stopping to get food, but where can I stop to get some water. In college, finding a lit “change filter” light on the filling station...
Read MoreI have a “deep, hearty laugh” as one of my friends likes to call it and when I laugh, I laugh. I’m the person that will laugh at your fall first, and then ask if you’re okay. I’m the person that laughs when it’s probably not appropriate to laugh. Ever seen somebody...
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