Wash day for people with curly hair can seem daunting, but I guarantee you that having these few tools in your toolbox will make things easier for you!
Read MoreNo one wants to be seen as no fun, too serious, and regimented. When you think of the term "self-disciplined," you may think of a hard-nosed military-type person. That thought alone can be a big blocker in your mind to becoming a self-disciplined person. Itís no wonder that people have trouble becoming more self-disciplined. Theyíre not understanding the positive factors of developing this skill. Let's look at some reasons why self-discipline is so hard.
Read MoreAnyone can master self-discipline if they really want to do it. Even the process of trying to develop more self-discipline will make a huge difference in your life. You learn to control your impulses, desires, and wants so that you can stay focused on achieving your long-term goals.
Read MoreI know you’ve been inundated with information about COVID-19 that may have left you feeling informed, stressed, overwhelmed, relieved, or some combination of all of those. In this post, I’ll get straight to the point.
Read MoreWhen someone is referred to as self-disciplined, it means that they’re intrinsically motivated enough to avoid short-term temptations to achieve long-term goals. They tend to be the person everyone else can count on to get things done due to their highly reliable nature and by default, those people also tend to be very successful. They are people with integrity. So, how can you demonstrate or build self-discipline?
Read MoreSome people are really into movies, others are really into books. I’ve always been really into music and the art of lyricism and rhythms. I always found it fascinating how quickly music could transport me to different places, or resonate with me in a way that made me think the creator must have known me somehow because the lyrics were too spot on. I wondered if the connection had any science behind it or not.
Read MoreWay back at the top of the year, I mentioned writing a post about how the energy of your home plays into self care. I was going to save this for January, but it felt like more fitting as an “entering a new decade” kind of post. Why not get the energy of your home right as you prepare for 2020?
Read MoreHave you had trouble sleeping? Read this post to learn more about the healthy sleep aid.
Read MoreYou asked, I listened! Read all about how minimalism factors into my self care practices.
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