9 Hair Tools Every Natural Should Have

Wash day for people with curly hair can seem daunting, but I guarantee you that having these few tools in your toolbox will make things easier for you!

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Why is Self Discipline So Hard?

No one wants to be seen as no fun, too serious, and regimented. When you think of the term "self-disciplined," you may think of a hard-nosed military-type person. That thought alone can be a big blocker in your mind to becoming a self-disciplined person. Itís no wonder that people have trouble becoming more self-disciplined. Theyíre not understanding the positive factors of developing this skill. Let's look at some reasons why self-discipline is so hard.

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What Is Self Discipline? 10 Ways to Demonstrate It

When someone is referred to as self-disciplined, it means that they’re intrinsically motivated enough to avoid short-term temptations to achieve long-term goals. They tend to be the person everyone else can count on to get things done due to their highly reliable nature and by default, those people also tend to be very successful. They are people with integrity. So, how can you demonstrate or build self-discipline?

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The Healing Power of Music

Some people are really into movies, others are really into books. I’ve always been really into music and the art of lyricism and rhythms. I always found it fascinating how quickly music could transport me to different places, or resonate with me in a way that made me think the creator must have known me somehow because the lyrics were too spot on. I wondered if the connection had any science behind it or not.

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Free Flowing Homes and Self Care

Way back at the top of the year, I mentioned writing a post about how the energy of your home plays into self care. I was going to save this for January, but it felt like more fitting as an “entering a new decade” kind of post. Why not get the energy of your home right as you prepare for 2020?

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